NTRS 204A - Diet and Exercise for Weight Management

(also listed as KIN 204A)

(1)
Evaluation of personal diet and exercise patterns. Development, implementation, and evaluation of an individualized diet and exercise plan for weight management. Brief examination of diet and exercise regimens for purposes of weight management; importance of combining a healthy diet and appropriate exercise in daily activities. May be repeated to a maximum of 8 units. (Activity 2 hours)