May 21, 2024  
University Catalog 2017-2018 
    
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University Catalog 2017-2018 [ARCHIVED CATALOG]

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KIN 1069 - Tai Chi - Beginning

(1)
Development of a beginning understanding of Tai Chi Chuan that involves movement’s forms, and positions that involve deep tranquil breathing creating a sense of centered wellbeing to help reduce stress, increase balance, and relax the body and mind. May be repeated to a maximum of 8 units. (Activity 2 hours)


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