Jun 02, 2024  
University Catalog 2014-2015 
    
University Catalog 2014-2015 [ARCHIVED CATALOG]

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KIN 101W - Tai Chi – Beginning


(1)
Development of a beginning understanding of Tai Chi Chuan that involves movement’s forms, and positions that involve deep tranquil breathing creating a sense of centered wellbeing to help reduce stress, increase balance, and relax the body and mind. May be repeated to a maximum of 8 units. (Activity 2 hours)



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