May 10, 2024  
University Catalog 2016-2017 
    
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University Catalog 2016-2017 [ARCHIVED CATALOG]

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KIN 1076 - Weight Training - Beginning

(1)
Introduction and exploration of the fundamental skills of weight training. Skill progression, conditioning, individual fitness development, and safety are emphasized. May be repeated to a maximum of 8 units. (Activity 2 hours)


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